I had plans to run.
But turns out I wouldn’t do any exercise today. It’s the first day since I started my goals that I wasn’t active for 30 minutes.
I was initially mad that the day seemed to slip away from me but ultimately I wasn’t feeling a run or yoga or even a brisk walk. I knew this was bound to happen at some point in my challenge. We all feel this way at the start of the year when we set a workout goal and as soon as something goes wrong..we just give up instantly . Even most 100 day challenges encourage a rest day. But like anything my goal is to TRY and exercise everyday if I can. Life happens but if I can even hit 75 days out of 100 at this point…I’ll take it.
So going from here…it may happen again..but like anything I need to keep trying!
I’m happy to share however that I managed to avoid snacking late and drank water like it was going out of style.
I’m hoping for a better week ahead.