I ended my day with an hour yoga session. I felt relaxed and felt like I released a lot of tension that I had been feeling . Not to mention my legs from skating appreciated as well.
I have some interesting workouts planned for the week and I’m really happy with my eating habits of lately. I haven’t been emotionally eating as I normally do. As well I can confidently tell you since I got my drivers licence I’ve been feeling a lot less pressure and stress surrounding that.
I also managed to finally get a good nights sleep. Which ultimately makes a huge difference
I’m looking forward to the week ahead.
It’s my last week off before I start a new temp job! Can’t wait to rock it