It’s a strange title but stick with me . Somewhere between Rock & Roll and now I stopped running. I kept coming up with excuses and found myself unmotivated. In fact I had a run streak going in November until I managed to catch a cold. I don’t sick often internet but when I do..I […]Read More 275 Days
On Thanksgiving Monday, I celebrated my runniversary. (Yep pretty sure I made that word up but the sentiment remains the same) In 2012 I ran the Granville Island Turkey Trot 10k for the first time..and I was instantly hooked on running races after that. I ran the 10k nonstop (Not a PR but I’m proud […]Read More Fall Running (The end of my race season)
In the summer of 2007 after PJ , my family and I went on a road trip. In Banff we discovered “Melissa’s Bar & Grill” or Melissa’s Misteak as it’s often known online as ! We ate there I got a shirt and socks and at 15 years old I said “One day I’ll run […]Read More Melissa’s Road Race
It seems with all of school and work I neglected to post but fear not here is my review of the Inagural Beat the Blerch but first training runs! Sunday is known as the long run day and I usually stick with road but this past sunday CJ and I took to Norvan falls […]Read More Beating the Blerch!
Several months ago my lovely friend Haley told me I should do Concrete Hero. The only reason I wasn’t 100% sold on the idea was the fact that it involved obstacles. But she assured me it would be fun and I could do it (something something you run half marathons something something) It also helped […]Read More The Young Avengers (My Concrete Hero Experience)
12 days. That’s how many days I have left before Concrete Hero. I’m so excited now and am feeling confident and ready! The last few weeks have been consistent running and fitness . As well as no dairy for 2 weeks! Lactose intolerance is truly a lame allergy but it’s one I have and I […]Read More The Grind & Cypress 5 Peaks
Internet. I am so pleased to report that I’ve made progress. Where to begin? Well this past weekend I completed The Dirty Dash. a 5k obstacle course mud race in langley. It also happened to be one of the hottest days of the year so far…so the mud was not only sunscreen it was also […]Read More Training Update