The Grind & Cypress 5 Peaks

12 days. That’s how many days I have left before Concrete Hero. I’m so excited now and am feeling confident and ready! The last few weeks have been consistent running and fitness . As well as no dairy for 2 weeks! Lactose intolerance is truly a lame allergy but it’s one I have and I […]

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Training Update

Internet. I am so pleased to report that I’ve made progress. Where to begin? Well this past weekend I completed The Dirty Dash. a 5k obstacle course mud race in langley. It also happened to be one of the hottest days of the year so far…so the mud was not only sunscreen it was also […]

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Making a Concrete Hero

So a bit of an update! I’ve been a little quiet on here since well to be honest I’m embarrassed! But then again I have just spent the past 7 weeks completing Magazine Publishing so I haven’t really been lazy So I guess it all balances out.That being said I’m still struggling with parts of […]

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