20 days down, 10 to go

In 2013 I embarked on a run streak of 3km everyday for 30 days. I have since tried many a time to repeat this feat only to drop after about a week. The closest I’ve come is 20 days in a row…. This year Capra a local running store in Squamish offerred the Capra 30/30 […]

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World Mental Health Day

I have shared on here that running has saved my life. It really has. Running my first half marathon was an action that eventually lead to me heading to Therapy before my 21st birthday.  I was running 4 days a week in school had a boyfriend and still found that I couldn’t go more then […]

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It’s not muscle pain

On February 17th I was out with Jeremy (or Mr Tall since the internet prefers this handle nowadays) and my leg had been hurting. I had been to the gym two days before so naturally I thought it was a cramp of some sort. It was right in my calf. When I first began running […]

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Day 22/100

Happy Sunday, I ended my day with an hour yoga session. I felt relaxed and felt like I released a lot of tension that I had been feeling . Not to mention my legs from skating appreciated as well. I have some interesting workouts planned for the week and I’m really happy with my eating […]

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